Diet Infomation

List of the Cheapest Healthy Food You Can Buy

Thursday, November 5th, 2009

I thought I would make a list of 20 of the cheapest healthy food that you can get. This is an excellent start to lowering your food budget.
Here’s the thing, you are going to be focusing on unpackaged foods. And for a good reason or two. Packaged foods – anything that comes in a package, [...]

What is the Healthiest Foods on Earth?

Thursday, October 1st, 2009

That would be whole foods made with a minimum of processing…
In short, if it comes in a can, bottle, bag or wrapper… chances are it is fattening and unhealthy for you.
But don’t take my word for it… you can see that an published author that is also a health expert, say the same thing on [...]

Diet Secrets from the Oldest Man in the World

Friday, September 25th, 2009

Here’s an interesting story that I picked out for my readers today. If you have a few minutes… I think it can be very informative you want to know how to live longer… Two-meal diet aids in oldest man’s longevity.
Here’s the scoop. This gentleman, Walter Breuning just turned 113 years young on Monday. And he [...]