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	<title>Flat Abdominal Exercises Blog &#187; Miscellaneous</title>
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	<description>How to Melt Stubborn Belly Fat, Get Lean &#38; Sexy Abs with Original Opinion and Loads of Attitude</description>
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		<title>Diet is Much More Important than Exercise for Belly Fat Loss</title>
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		<pubDate>Tue, 13 Oct 2009 23:51:29 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[belly fat loss]]></category>

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		<description><![CDATA[According to this interesting article from ABC News&#8230; 80% of what you eat is how your belly is going to look. I have spoken with Vince DelMonte and he says 90%. But it is just a matter of a few percentage points. This is why I think most people have it wrong what they think [...]]]></description>
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		<title>Don&#8217;t Wait Until You Get a Heart Attack Before Losing the Fat</title>
		<link>http://www.flat-abdominal-exercises.com/blog/miscellaneous/dont-wait-until-you-get-a-heart-attack-before-losing-the-fat.php?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dont-wait-until-you-get-a-heart-attack-before-losing-the-fat</link>
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		<pubDate>Thu, 08 Oct 2009 15:50:15 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[boston celtics]]></category>
		<category><![CDATA[danny ainge]]></category>
		<category><![CDATA[heart attack]]></category>

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		<description><![CDATA[I thought I&#8217;d talk about some real life examples of why it is so important to be fit and lean&#8230; I noticed that the General Manager for the Boston Celtics, Danny Ainge suffered from a heart attack earlier this year&#8230; and he is only 50 years old! And not only that&#8230; he used to be [...]]]></description>
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		<title>Is Coffee Healthy for You?</title>
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		<pubDate>Wed, 02 Sep 2009 14:08:02 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[coffee healthy]]></category>

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		<description><![CDATA[Is Coffee Healthy? According to the latest studies&#8230; absolutely! This is great news for anybody that loves drinking a cup of java each morning&#8230; But how is coffee healthy for you? Well, a cup of coffee is supposed to have more antioxidants than a cup of blueberries. One study shows that even a cup of [...]]]></description>
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