Latest News on America Obesity Epidemic

« How to Use Halloween Pumpkins for Fun Exercises! | Home | Don’t Wait Until You Get a Heart Attack Before Losing the Fat »

It’s getting worse… much worse…

I have been reading the latest statistics about America’s obesity epidemic with alarm…

You see, American’s are getting more and more dangerously overweight today…

The National Center for Health statistics said that about 31% of the Adult population for America is obese now…

And a combined 63% of the American adults are either overweight or obese! Anyone who is lean with muscle is now a MINORITY!

This is simply dreadful… not only it is dangerous to your overall health… human beings were NOT designed to carry so much excess fat.

We are born to be lean and fit… because for over a million years or so, we were hunter-gatherers… and if anything slowed us up or cut into our stamina… well, we wouldn’t be able to survive very long.

In fact, we probably have NEVER been overweight until grain farming was discovered about 10,000 years ago.

And while domesticating animals and crops was a boon to human population growth… it certainly didn’t help us with making the right food choices… that’s for sure…

This is a wake up call… forget the Government care that may become law soon… that won’t do anything for your health if you are overweight or obese… it is time to start taking responsibility for yourself and say to yourself… “No more! I’m sick and tired of being unhealthy! I want to be able to move around… to sleep better… to feel better about myself… and to grow old in the best shape of my life…”

And then do it! Seek a plan of action… gradual with the doctor’s OK is a must… and use that stickittiveness that Americans are known for and keep at it until you succeed… because after all… nobody can do it for you.

I hope this post can help you realize the dangers of being overweight and how much you are cheating yourself from enjoying the benefits of living a healthy lifestyle can give you…

Helping you get a healthier and leaner body,

Matt

P.S. Be sure to check out the flat abdominal programs that I recommend for you. It will give you a BIG head start to changing your life to one that is healthier and leaner…

Bookmark it