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	<title>Flat Abdominal Exercises Blog &#187; abs exercises</title>
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	<description>How to Melt Stubborn Belly Fat, Get Lean &#38; Sexy Abs with Original Opinion and Loads of Attitude</description>
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		<title>3 Awesome Abs Exercises from Holly Rigsby</title>
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		<pubDate>Sun, 11 Jan 2009 01:37:38 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Workout Videos]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[holly rigsby]]></category>
		<category><![CDATA[the fit yummy mummy]]></category>

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		<description><![CDATA[Here are 3 of Holly Rigsby&#8217;s favorite abdominal workouts for Moms who want to get their pre-baby body back. Holly is a Mom and an Certified Trainer and knows what she is talking about. So enjoy her short video: You can check out her fat loss program for Mom&#8217;s right here at The Fit Yummy [...]]]></description>
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