How to Use Halloween Pumpkins for Fun Exercises!

Friday, October 2nd, 2009

Why lookie here… it is October and soon we are going to have Halloween… enjoyed by kids and adults all around…
Here’s a “fact” for you… did you know that Halloween is the BIGGEST adult holiday of the year? Bigger than New Years eve… even!!
So why bring that up? Well, no real good reason except to [...]

3 Awesome Abs Exercises from Holly Rigsby

Saturday, January 10th, 2009

Here are 3 of Holly Rigsby’s favorite abdominal workouts for Moms who want to get their pre-baby body back. Holly is a Mom and an Certified Trainer and knows what she is talking about. So enjoy her short video:

You can check out her fat loss program for Mom’s right here at The Fit Yummy Mummy
Matt [...]