Suggested Resources for Additional Fitness, Nutrition and Health Information

Go Ask Alice Columbia University -- Helpful list of questions and answers about fitness and health.

National Association for Fitness & Health - a non-profit organization that promotes regular exercises.

Student Fitness - Run by a college student for other college students. Encourages healthy nutrition, fitness and health.

President's Council on Physical Fitness & Sports - Good source of information on fitness and health.

DMOZ Heath Resources - Easily find other websites for more information about health and fitness.

Fitness - Exercise should be a regular part of your healthy lifestyle.

Obesity - Good information from MedlinePlus about the definition of obesity.

The Truth About Six Pack Abs - Lots of information for anyone who is serious about getting rid of stubborn body fat. Don't forget to grab free fat loss report.